The Family Breathwork Experience

Service Description

Who Is This Session For? Families who want to bond through breathwork and introduce their children to experiencing their emotions. What to Expect? A 2-hour guided breathwork session tailored to your family’s needs—ages 7 to 77! A safe, supportive space to release pent-up emotions, deepen connections, and enhance the well-being of those who attend. Gentle coaching to help each participant integrate the experience into daily life. How It Works? Sessions take place in the comfort of your home. We’ll discuss any specific intentions or needs beforehand, and I will guide you through the breathwork experience. Why Breathwork? I've seen breathwork help children and parents tap into deep places within themselves, even when they have little to no experience expressing their emotions, wants, or struggles. Breathwork has a unique way of giving each person exactly what they need and are ready for. I’ve also seen it strengthen emotional connections within families. How Do I Know if My Child Is Ready for Breathwork? I’m glad you asked—this is the most important piece of the puzzle. If children (or anyone, for that matter) are not interested in breathwork, they won’t gain much from the experience, even if they attend. The best approach is to: A) Notify them. B) Be welcoming. C) Do not force. For example, you could say: "Chana, I was thinking about doing a family breathwork session with all the children who are interested. If I confirm an appointment, would you like to join?" Ready to begin? Click "Book Now" to schedule your session.